SUMMER SHRED

 THE DETAILS:

✅ 10 WEEK PROGRAM

✅ FULL NUTRITION GUIDE INCLUDED

✅ LOWER BODY MUSCLE BUILDING EMPHASIS

✅ DAILY 5-MIN MOBILITY ROUTINE

✅ FORM COACHING INCLUDED

✅ 24/7 QUESTION SUPPORT

✅ ACCESS TO THE “SHRED TEAM” CHAT

SIGN UP NOW

 THE DETAILS:

✅ 10 WEEK PROGRAM

✅ FULL NUTRITION GUIDE INCLUDED

✅ LOWER BODY MUSCLE BUILDING EMPHASIS

✅ DAILY 5-MIN MOBILITY ROUTINE

✅ FORM COACHING INCLUDED

✅ 24/7 QUESTION SUPPORT

✅ ACCESS TO THE “SHRED TEAM” CHAT

SIGN UP NOW
 

SUCCESS STORIES

  • After trying out the posture program, Ive found significantly less sore/stiff muscles, and improved range of motion!

    Aaron - Posture Program

  • Very easy to follow for optimal results. Not complicated and easy to implement. The stretching techniques have immensely improved my flexibility and well-being.

    Christian - Desk Worker/Posture Program

  • I was skeptical it being all ‘remote’ but I love the individual programming & having it all scheduled so I know exactly what I’m doing and all the videos explaining exactly how to do the movements made it so easy to understand . And Devon is super responsive I have any questions and he checks in on me .

    Kristine - Desk Worker/Posture Program

  • The shoulder and neck stretches in this have helped immensely! Devon is very helpful at answering any questions you have.

    Bang - Desk Worker/Posture Program

  • This was a great program. It really helped with tightness in my shoulders and neck. Devon is great. Very smart and knowledgeable. He is great to work with.

    Eric - Desk Worker/Posture Program

  • These videos are so helpful and well delivered! The instructions were very easy to follow and have help improve my wellness greatly! Thank You!

    Gina - Desk Worker/Posture Program

  • Two workouts in and I can already tell the difference between a professional leading you through and other online programs I tried last year!

    -Mitchel - Desk Worker/Posture Program